Coaching provides a variety of benefits for individuals and companies. Learn more about the power of coaching.
Change is the only constant. We hear this all the time. We say it to our family members and friends when they’re struggling to accept change that might be inevitable or unexpectedly thrust on them. Or our family members are […]
At the start of every new year, people take the time to reflect on their lives and question their personal status quo. This questioning can often lead them to wonder if their current job is the right fit for them. […]
The word creativity can often evoke mixed emotions. Creativity isn’t reserved for artists, musicians, or other obviously creative people. It’s necessary for all of us – whether that’s in our personal or professional lives. Here’s what we know about creativity […]
Being a leader is no easy task, and this role can often come with heightened scrutiny and daunting expectations. In recent years, leadership turnover is up while leadership tenure is down – this means individuals in leadership roles are in […]
What is wellness? ideamix coach Ali explained that “Wellness is holistic” and balances on four main pillars: mind, body, soul, and setting. If you’re lacking in one of these categories, you will feel off balance. Improved wellness helps people be […]
Economists seem to be alighting on a consensus view that the US economy is likely to go into a recession next year. As the US goes, so goes the world, given its outsize economic, monetary, and trading influence on the […]
What is coaching? Why should I do it? Think of coaching as an effective hybrid between counseling and therapy. Coaching is goal-oriented, and the goals defined up-front serve as the basis for everything that follows in coaching. Like therapy, coaching […]
For years, people in every walk of life have used coaching to define and make concrete progress towards personal and professional goals. Now, college students are realizing coaching is a powerful tool for them to hone in on their post-college […]
Sometimes when people are struggling, it can be difficult to distinguish what you want from what you need. Especially when it comes to your career, you might know what you want to accomplish, but what you need, is help getting […]
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