Benefits of Coaching

Coaching provides a variety of benefits for individuals and companies. Learn more about the power of coaching.


How Personality Assessments Can Help You Develop Your Strengths

Benefits of Coaching  ·  Work Life
May 29, 2023

While BuzzFeed quizzes may come to mind when I say the phrase “personality assessment,”  these assessments have much more value than just telling you which Disney princess you are. These assessments can help you to understand your personality and strengths, […]


How to Parent Teens – 3 Must Do Strategies

Benefits of Coaching  ·  Work Life
April 17, 2023

Growing mental health problems affect every teenager and family directly and indirectly – no community is immune to this. If you’re parenting a teen, you’re acutely aware of the teen mental health crisis sweeping the Western world. You’ve either experienced […]


The 14 Most Important Habits to Build Mental Strength

Benefits of Coaching  ·  Trending Topics
February 6, 2023

                                                                                 […]


How to Succeed by Embracing Change

Benefits of Coaching  ·  Work Life
January 23, 2023

Change is the only constant. We hear this all the time. We say it to our family members and friends when they’re struggling to accept change that might be inevitable or unexpectedly thrust on them. Or our family members are […]


new year

New Year, New Career? Coaching Can Help

Benefits of Coaching
December 26, 2022

At the start of every new year, people take the time to reflect on their lives and question their personal status quo. This questioning can often lead them to wonder if their current job is the right fit for them. […]


How to Find Your Creative Space

Benefits of Coaching  ·  Work Life
December 19, 2022

The word creativity can often evoke mixed emotions.  Creativity isn’t reserved for artists, musicians, or other obviously creative people. It’s necessary for all of us – whether that’s in our personal or professional lives. Here’s what we know about creativity […]


4 Lessons for Effective Leadership

Benefits of Coaching  ·  Business & Entrepreneurship  ·  Work Life
November 7, 2022

Being a leader is no easy task, and this role can often come with heightened scrutiny and daunting expectations. In recent years, leadership turnover is up while leadership tenure is down – this means individuals in leadership roles are in […]


3 Simple Ways to Prioritize Wellness in your Morning Routine

Benefits of Coaching  ·  Work Life
October 24, 2022

What is wellness? ideamix coach Ali explained that “Wellness is holistic” and balances on four main pillars: mind, body, soul, and setting. If you’re lacking in one of these categories, you will feel off balance. Improved wellness helps people be […]


How to Recession Proof Your Career

Benefits of Coaching  ·  Trending Topics  ·  Work Life
September 5, 2022

Economists seem to be alighting on a consensus view that the US economy is likely to go into a recession next year. As the US goes, so goes the world, given its outsize economic, monetary, and trading influence on the […]


What are the different types of coaching?

Benefits of Coaching
August 15, 2022

What is coaching? Why should I do it? Think of coaching as an effective hybrid between counseling and therapy. Coaching is goal-oriented, and the goals defined up-front serve as the basis for everything that follows in coaching. Like therapy, coaching […]


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