Library Archive

How a Gap Year Will Change You and Your Future

Work Life
July 24, 2023

A 2018 study by the American Psychological Association found that 70% of high school students reported feeling burned out at least sometimes, and 20% reported feeling burned out often. A 2019 study by the University of Cambridge found that 30% […]

Why We Struggle with Change

Unlocking Individual Potential  ·  Work Life
May 1, 2023

To be able to achieve the things we really want in life, we have to do what we haven’t done yet. We have to do something different, change a parameter in our life. This is common sense. Everyone knows that […]

Five Signs You Need a Career Coach

Unlocking Individual Potential
December 4, 2023

When we’re confronting change or struggling where we are, it can sometimes be difficult to distinguish what we want from what we need. Particularly when it comes to your career, you might know what you want to accomplish; but what […]

Balancing Act: How AI Poses Challenges to the Human Touch in Career Coaching

Work Life
November 20, 2023

One search term has dominated the internet in the past year: AI. Brittanica defines AI as the ability of a digital computer or computer-controlled robot to perform tasks commonly associated with intelligent beings. The definition is important because most of […]

3 Ways to Supercharge Your Career with Coaching

Work Life
November 6, 2023

Steve Jobs had the following memorable line: “The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle.” Great work means different things for each of us at […]

What is Coaching?

Learn About Coaching
November 3, 2023

Coaching is a relationship between an individual (coachee) and a coach focused on the advancement and enhancement of an individual’s personal and professional well-being and skills. A coach and coachee work together in a way that empowers a coachee to […]

How Does Coaching Work?

Learn About Coaching
October 3, 2023

Once an individual has identified a coach with whom they are compatible, a coach and coachee meet regularly one-on-one. During these sessions, a coach will help you:  figure out what you want (if you don’t already know) (purpose),  create self-awareness […]

5 Reasons You’re Failing to Reach Your Goals

Unlocking Individual Potential  ·  Work Life
October 2, 2023

Are you struggling to reach a longstanding goal?  The longer these goals stay on the to-do list, the harder they are to achieve. Why? Because these goals require us to make a behavioral change, which requires consistency, real determination, greater […]

The Future of Work and Coaching (with ChatGPT)

Boosting Business Performance  ·  Educational Program Enhancement  ·  Elevating Executives  ·  Unlocking Individual Potential  ·  Work Life
September 4, 2023

ChatGPT has been the talk of the world for the past few months. Even though AI has been in the works for quite a while now, ChatGPT is the beginning of a mass market set of AI tools available for […]

What are the Benefits of Working with a Coach?

Learn About Coaching
September 3, 2023

Successful individuals and high achievers never stop learning and growing. As their lives and/ or careers advance, their responsibilities expand, making it increasingly challenging to dedicate the time and effort needed to be the best leader, colleague, partner, or partner […]

Why We’re Afraid to Ask for Help

Benefits of Coaching  ·  Boosting Business Performance  ·  Educational Program Enhancement  ·  Elevating Executives  ·  Seeking Help  ·  Trending Topics  ·  Unlocking Individual Potential
August 21, 2023

Our world is a beautiful, thrilling, and complex place.  At times, we’re able to take hold of life by the reins and navigate it on our own: we feel empowered and confident as we take on and navigate what life […]

How to Deal with Rejection

Educational Program Enhancement  ·  Unlocking Individual Potential  ·  Work Life
August 7, 2023

Each of us has experienced rejection, whether it was from your dream job, a college admissions process, or a high school crush. Rejection is inevitable and we all have to find a way to deal with it. But many of […]

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