5 Reasons You’re Failing to Reach Your Goals
Are you struggling to reach a longstanding goal? The longer these goals stay on the to-do list, the harder they are to achieve. Why? Because these goals require us to make a behavioral change, which requires consistency, real determination, greater self-awareness, and more often than not, someone to hold us accountable to do what we […]
3 Simple Ways to Prioritize Wellness in your Morning Routine
What is wellness? ideamix coach Ali explained that “Wellness is holistic” and balances on four main pillars: mind, body, soul, and setting. If you’re lacking in one of these categories, you will feel off balance. Improved wellness helps people be the best version of themselves and helps them better serve their purpose, said Coach Ali. […]