Learn About Coaching

Dive into the science and secrets behind the effectiveness of coaching with our illuminating articles. Unlock the power of personalized guidance, proven methodologies, and transformative insights that drive real results. Discover why coaching is the cornerstone of success for individuals and organizations alike. Elevate your understanding and unleash your full potential with our comprehensive exploration of coaching effectiveness.


Performance Coaching: The Superior Choice Over Life Coaching

Learn About Coaching
May 16, 2024

In the bustling modern world, the pursuit of self-improvement has become a priority for many individuals. Among the myriad options available, coaching stands out as a popular avenue for personal and professional growth. While life coaching and performance coaching both […]


Performance Coaching: A More Impactful Alternative to Therapy

Learn About Coaching
May 16, 2024

In the realm of personal development and mental health, individuals often seek guidance to navigate challenges and improve their lives. While therapy and performance coaching are both valuable resources, performance coaching is often a more effective option for those seeking […]


Performance Coaching: A More Effective Path to Success Than Mentorship

Learn About Coaching
May 16, 2024

In the pursuit of professional and personal excellence, individuals often turn to external support systems such as mentorship and performance coaching. While both mentorship and performance coaching offer valuable guidance and support, performance coaching stands out as the more effective […]


What is coaching?

Learn About Coaching
November 3, 2023

Coaching is a relationship between an individual (coachee) and a coach focused on the advancement and enhancement of an individual’s personal and professional well-being and skills. A coach and coachee work together in a way that empowers a coachee to […]


How does coaching work?

Learn About Coaching
October 3, 2023

Once an individual has identified a coach with whom they are compatible, a coach and coachee meet regularly one-on-one. During these sessions, a coach will help you:  figure out what you want (if you don’t already know) (purpose),  create self-awareness […]


What are the benefits of working with a coach?

Learn About Coaching
September 3, 2023

Successful individuals and high achievers never stop learning and growing. As their lives and/ or careers advance, their responsibilities expand, making it increasingly challenging to dedicate the time and effort needed to be the best leader, colleague, partner, or partner […]


Who is coaching for?

Learn About Coaching
August 3, 2023

Coaching is for anyone wanting to expedite their progress, professionally and/or personally. Some examples include:  Professionals leveling up early or mid-career Individuals transitioning between jobs Individuals stepping into new professional roles  Individuals transitioning between life phases like becoming a new […]


What are the different types of coaching?

Learn About Coaching
July 3, 2023

At ideamix coaching, we divide coaching into three broad categories: professional enhancement, personal enhancement, and business-related coaching.    Professional Enhancement   This type of coaching is oriented towards those working within an established organizational structure. It can be effective in […]


What makes a great coach?

Learn About Coaching
June 3, 2023

Anyone can be a coach, but not everyone can be a great one. A great coach possesses a combination of qualities that facilitate effective guidance and support. They have the ability to assess an individual’s needs, meet them where they […]


What makes a great coaching relationship?

Learn About Coaching
May 3, 2023

Coaching is personal, so compatibility is essential for unlocking a coachee’s success. A great match means a relationship built on trust, commitment and engagement from both a coach and coachee. Our process focuses on creating this best-fit relationship for the […]


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