What are the benefits of working with a coach?

Successful individuals and high achievers never stop learning and growing. As their lives and/ or careers advance, their responsibilities expand, making it increasingly challenging to dedicate the time and effort needed to be the best leader, colleague, partner, or partner they can be. Coaching is thought partnership Coaching is a relationship designed to advance and […]
The 14 Most Important Habits to Build Mental Strength

Ildi Nielson’s “18 Things Mentally Strong People Do” graphic is a new and interesting way […]
How to Succeed by Embracing Change

Change is the only constant. We hear this all the time. We say it to our family members and friends when they’re struggling to accept change that might be inevitable or unexpectedly thrust on them. Or our family members are saying it to us when we’re resisting a personal change. We experience it at work […]
4 Lessons for Effective Leadership

Being a leader is no easy task, and this role can often come with heightened scrutiny and daunting expectations. In recent years, leadership turnover is up while leadership tenure is down – this means individuals in leadership roles are in their jobs for less time and organizations go through more leaders. Leadership turnover and tenure […]
Can You Embrace Creative Destruction?
In the 1950s, Austrian economist Joseph Schumpeter coined the term Creative Destruction: a process of industrial mutation that continuously revolutionizes the economic structure from within, incessantly destroying the old one, incessantly creating a new one Creative destruction is the lifeblood of capitalism. Embracing creative destruction is a survival skill for entrepreneurs. Companies literally die when […]
What a Business Coach Is (and Isn’t)

Everyone needs advice now and then. Business owners are no exception- according to the Bureau of Labor in 2020, two out of ten new businesses fail in the first year of operations. This rate only increases year after year. Only about two thirds of businesses survive the second year and by the tenth? Seventy percent […]
Learning Resilience: Are You a Hero or a Victim?

Let’s start with a tautology we’ve all heard before: life is full of ups and downs. Every child starts to understand this from the earliest age; this understanding helps them develop the social-emotional skills they use to relate to the people they interact with and everyday life. You learned this and your resilience through this […]
Boost Your WFH Productivity Based on Science

With the telecommuting wave as a result of the global pandemic, workers have struggled with staying motivated. How can workers stay productive at home? What life hacks allow you to become more attune with both your surroundings and goals? Natural light is a free boost We have all experienced eye strain when staring […]