3 Simple Ways to Prioritize Wellness in your Morning Routine

What is wellness? ideamix coach Ali explained that “Wellness is holistic” and balances on four main pillars: mind, body, soul, and setting. If you’re lacking in one of these categories, you will feel off balance. Improved wellness helps people be the best version of themselves and helps them better serve their purpose, said Coach Ali. […]
The Power of Mindfulness

Do you believe that you have the power to attract success by changing your mindset? Are you creating every day and reaching your fullest potential? Published in 1910, some of the tenets of The Science of Getting Rich by Wallace D. Wattles are still relevant today. While the descriptions of wealth and opportunity are controversial, […]
Keys to Success: Affirmations, Visualization and Action

Thanks to the internet and recent technology, you can get almost anything at the touch of a button (or smartphone). The concept of delayed gratification has become outdated. Instead, we are living in a world of instant gratification and near-constant stimulation. For that reason, many people find themselves struggling to focus and get things done. […]
How Gen Z Is Redefining Work-Life Balance

Human beings have been drawn toward the idea of harmony since the beginning of recorded history. We sought consonance in the disjointment of Picasso’s work, trained our ears to recognize which of a dozen pitches would blend together like fine cream; we lent order to chaos by naming the stars above us in the black […]
Find Your Passion?

When people ask for career advice, the most common response is “find your passion.” The phrase, apart from being incredibly vague, can also be incredibly misleading. Passion is not just highly subjective and open to interpretation, but it is also incredibly abstract. The lack of direction makes it a terrible place to start. The better […]
It’s Time to Retire From Hustle Culture

“Hustle culture” is largely characterized by long hours, a breakneck pace, and an insatiable drive to develop any and every passion or idea. A 2020 article from ABC found that 40 percent of Americans couldn’t cover an unexpected $400 expense, signaling economic issues that lead to many people adopting a “side hustle” to pick up […]
Learning Resilience: Are You a Hero or a Victim?

Let’s start with a tautology we’ve all heard before: life is full of ups and downs. Every child starts to understand this from the earliest age; this understanding helps them develop the social-emotional skills they use to relate to the people they interact with and everyday life. You learned this and your resilience through this […]