We Should Start Recess in the Workplace

Why is recess not incorporated into the workplace? Recess: A regularly scheduled period during the school day for students to engage in physical activity and play with their peers. A concept that is deeply embedded in educational systems around the world and incorporated into the average school day, but not workday. My experience with recess […]

Keys to Success: Affirmations, Visualization and Action

Thanks to the internet and recent technology, you can get almost anything at the touch of a button (or smartphone). The concept of delayed gratification has become outdated. Instead, we are living in a world of instant gratification and near-constant stimulation. For that reason, many people find themselves struggling to focus and get things done. […]

The Online Coaching Industry Boom

The pandemic caused a shift of our lives online to comply with social distancing guidelines. This shift affected every industry for better or for worse, including the coaching industry. In his article titled The Flourishing, Surprising, Badly Needed Market For Online Coaching, Josh Bersin explains how the online coaching industry exploded due to multiple side […]

How Gen Z Is Redefining Work-Life Balance

Human beings have been drawn toward the idea of harmony since the beginning of recorded history. We sought consonance in the disjointment of Picasso’s work, trained our ears to recognize which of a dozen pitches would blend together like fine cream; we lent order to chaos by naming the stars above us in the black […]

The Great Resignation: America’s Labor Shortage

The phenomenon being referred to as “The Great Resignation” continues to be a trend in the US labor market as a record number of Americans are quitting their jobs. While the movement lost steam in October, according to a report released on December 8 by the US Bureau of Labor, the number of quitters is […]