Personal Growth

Embark on a journey of self-discovery and empowerment with our rich assortment of articles and podcasts dedicated to personal growth. Explore topics such as mindfulness, resilience, self-care, and overcoming obstacles as you navigate life’s challenges and pursue your passions. Gain invaluable insights and practical tips from experts and thought leaders to cultivate a fulfilling and purpose-driven life.


There is no seedy underbelly – just seedy coaches. Response to the BBC’s, “The seedy underbelly of the life coaching industry”

Personal Growth  ·  Professional Development
February 13, 2024

On February 6, 2024, the BBC published an article titled, the seedy underbelly of the life coaching industry. As a coaching company focused on ensuring that all our customers have transformative coaching experiences with quality coaches and a goal-focused, measurable […]


Five Signs You Need a Career Coach

Personal Growth
December 4, 2023

When we’re confronting change or struggling where we are, it can sometimes be difficult to distinguish what we want from what we need. Particularly when it comes to your career, you might know what you want to accomplish; but what […]


5 Reasons You’re Failing to Reach Your Goals

Personal Growth  ·  Professional Development
October 2, 2023

Are you struggling to reach a longstanding goal?  The longer these goals stay on the to-do list, the harder they are to achieve. Why? Because these goals require us to make a behavioral change, which requires consistency, real determination, greater […]


The Future of Work and Coaching (with ChatGPT)

Performance & Talent  ·  Personal Growth  ·  Professional Development
September 4, 2023

ChatGPT has been the talk of the world for the past few months. Even though AI has been in the works for quite a while now, ChatGPT is the beginning of a mass market set of AI tools available for […]


Why We’re Afraid to Ask for Help

Performance & Talent  ·  Personal Growth  ·  Professional Development
August 21, 2023

Our world is a beautiful, thrilling, and complex place.  At times, we’re able to take hold of life by the reins and navigate it on our own: we feel empowered and confident as we take on and navigate what life […]


How to Deal with Rejection

Personal Growth  ·  Professional Development
August 7, 2023

Each of us has experienced rejection, whether it was from your dream job, a college admissions process, or a high school crush. Rejection is inevitable and we all have to find a way to deal with it. But many of […]


How a Gap Year Will Change You and Your Future

Personal Growth
July 24, 2023

A 2018 study by the American Psychological Association found that 70% of high school students reported feeling burned out at least sometimes, and 20% reported feeling burned out often. A 2019 study by the University of Cambridge found that 30% […]


How to be successful and love what you do

Performance & Talent  ·  Personal Growth  ·  Professional Development
July 10, 2023

What defines success? Some think success is defined by money. For others, it’s serving their families. For still others, it’s achieving a desired level of career success. In different contexts, success is defined differently. We’re focused here on how to […]


What Personality Assessments Tell You About Who You Are

Performance & Talent  ·  Personal Growth  ·  Professional Development
June 26, 2023

Fact: When we first launched the ideamix coaching platform, we had hundreds of visitors swarming our site who thought we were offering a personality assessment. That’s because most people want to better understand themselves and personality tests are a tool […]


Your First Job Won’t Be Your Dream Job, and That’s Okay

Personal Growth
June 12, 2023

For so long, we, the members of Gen Z, have been asked what we want to be when we grow up. We spend all of our school years getting prepared and excited to get and work in our dream job, […]


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