How a Gap Year Will Change You and Your Future

A 2018 study by the American Psychological Association found that 70% of high school students reported feeling burned out at least sometimes, and 20% reported feeling burned out often. A 2019 study by the University of Cambridge found that 30% of European teenagers reported feeling burned out at least sometimes. All indicators point to these […]

How to Overcome Burnout

Last year, when I was finishing my course of study, I experienced a lot of anxiety. I was worried about my grades, exams and what would be next after I finished. In the final couple of months, the stress got progressively worse. I slept less and less, drank more and more caffeine, experienced typical physical […]