Performance Coaching: The Superior Choice Over Life Coaching

In the bustling modern world, the pursuit of self-improvement has become a priority for many individuals. Among the myriad options available, coaching stands out as a popular avenue for personal and professional growth. While life coaching and performance coaching both aim to enhance one’s life, performance coaching is often the superior choice, particularly for those […]

Performance Coaching: A More Impactful Alternative to Therapy

In the realm of personal development and mental health, individuals often seek guidance to navigate challenges and improve their lives. While therapy and performance coaching are both valuable resources, performance coaching is often a more effective option for those seeking to enhance specific aspects of their professional and personal lives. Unlike therapy, which traditionally focuses […]

Performance Coaching: A More Effective Path to Success Than Mentorship

In the pursuit of professional and personal excellence, individuals often turn to external support systems such as mentorship and performance coaching. While both mentorship and performance coaching offer valuable guidance and support, performance coaching stands out as the more effective and structured approach for achieving specific, measurable outcomes. Here’s why performance coaching is often a […]

There Is No Seedy Underbelly – Just Seedy Coaches

On February 6, 2024, the BBC published an article titled, the seedy underbelly of the life coaching industry. As a coaching company focused on ensuring that all our customers have transformative coaching experiences with quality coaches and a goal-focused, measurable coaching process, we find the BBC’s headline biased and unrepresentative,  and attempting to further only […]

Five Signs You Need a Career Coach

When we’re confronting change or struggling where we are, it can sometimes be difficult to distinguish what we want from what we need. Particularly when it comes to your career, you might know what you want to accomplish; but what you need is help to get there. The person trained to deliver exactly the help […]

Does AI Pose a Challenge to the Human Touch in Career Coaching?

One search term has dominated the internet in the past year: AI. Brittanica defines AI as the ability of a digital computer or computer-controlled robot to perform tasks commonly associated with intelligent beings. The definition is important because most of what we read about AI are polarized views of it. As with most things in […]

3 Ways to Supercharge Your Career with Coaching

Steve Jobs had the following memorable line: “The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle.” Great work means different things for each of us at different points in our lives. What was great work for me when I came out […]

How does coaching work?

Once an individual has identified a coach with whom they are compatible, a coach and coachee meet regularly one-on-one. During these sessions, a coach will help you: figure out what you want (if you don’t already know) (purpose),  create self-awareness about who you are (strengths/challenges),  define or refine goals, and  guide you through how to […]

Who is coaching for?

Coaching is for anyone wanting to expedite their progress, professionally and/or personally. Some examples include: Professionals leveling up early or mid-career Individuals transitioning between jobs Individuals stepping into new professional roles Individuals transitioning between life phases like becoming a new parent, going through a divorce, caring for elderly parents Senior executives seeking to be more […]

Your First Job Won’t Be Your Dream Job, and That’s Okay

For so long, we, the members of Gen Z, have been asked what we want to be when we grow up. We spend all of our school years getting prepared and excited to get and work in our dream job, then spend another four years in college gaining specialized skills to make us succeed. From […]

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